I started exercising again after a long break due to a broken ankle and then inertia. I knew it would be good for me in many ways, but I underestimated how much better it made me feel!
I am so much more confident when I exercise. I think it's because I'm investing in my health (plus all the happiness hormones and chemicals released when you move your body, too!)
I started exercising again after a long break due to a broken ankle and then inertia. I knew it would be good for me in many ways, but I underestimated how much better it made me feel!
I am so much more confident when I exercise. I think it's because I'm investing in my health (plus all the happiness hormones and chemicals released when you move your body, too!)
Yep, been obsessed with humidifiers here in Virginia as well!
Do you have fun characters, too??
Yay! And Aqua Zumba sounds like so much fun!
Oh it IS!!! It’s amazing how much more you can move when you’re not glued to the ground because of silly gravity! 😂